Hydrate Yourself In A New Way
It’s a fact that drinking gallons of water in a day means missing the malow drama of your surroundings because you would be busy peeing.
We all know better what kind of hectic days we are going through. I think Sun is flirting with us because it does not leave us alone. Everywhere, he walks with us and eats with us, but why does he not sleep with us?????
We all need an energetic day, a hydrated body, and most importantly fresh and clean skin but how is it possible in a sweaty season???? Here is my experience which got me a hydrated body and beautifully clean skin as well.
Just focus on what your body wants to feel fresh
Drink water if you have to play crying scenes in life. Water should be your first and last love because it never left emotional, imitating, and teary effects on your health.
Drink water to change the color of your pee
Stay in a calm mood and don’t cross it, it helps to stay one’s mind fresh and calm.
Avoid unhealthy practices.
Follow 3Rs…..
Reduce anxieties…
Reuse of brain…
Recycle of behavior…
Fruits
Vegetables
exercises
Spa
sleep
Vitamins
minerals
proteins
energy drinks
Fun activities
games
bla bla bla no doubt these all are very important and these are something which every dietician, doctor, skin specialist, and gym instructor wrote in their prescription and yeah!!!
you need to follow it but here is my list of stuff that gave me a hydrated mind and body as well because if your mind is fresh, hydrated, and free of garbage thoughts that deserve dustbin but they stay in your mind to feel their father’s home…..
Invest Matters No Matter Where You Invest
Investment plays a pivotal role in every individual’s life who knows its importance and how much it is beneficial for him/her. Basically in reality people usually hardly invest not only in business but in life. How can we forget that we need to give time to ourselves, we need to think about ourselves, we need to react when something bothers us, we need to get rid of hectic surroundings, we need to look beautiful not from the inside but outside too, we need to put on a smile which is quite attractive than makeup, we need to understand your importance, we need to realize we too are human and deserve to break the slavery of thoughts, we need to add fun, fun, and fun in busy and fed up life.
Investment in your body is the biggest investment for me because bad or good circumstances occur when we don’t love ourselves. Believe me, If you’ll love yourself, people we’ll be. Our first priority should be ourselves, how can we forget that we really matter to the world and have the guts to bring a change in society.
invest in yourself because surprise is in the dire waiting for your investment
Rules Which Deserve To Be Follow
Rule No 1;
Stop to please everyone, stop thinking about your bad side, stop looking more beautiful because someone can put NAZAR on you, Stop being so lazy for yourself, stop demoralizing yourself, stop everything which huts your soul, and put down your soul.
Rule No 2;
Follow rule No 1.
YOur salary wouldn’t detect if you appreciate your features in front of the mirror. Trust Me….
And
Help the child to come out who has been hidden somewhere in yourself.
And
Invest in someone who is also interested to invest in yourself.
